Last night I did the hip hop workout. It was about 20 minutes. I had done about 5 short minutes of yoga and then a stretch after Andy did his workout. I definitely do NOT have any rhythm, but I worked out at least!!!
I did about 20 minutes of yoga. It is really, really hard for me to relax like that. My mind is thinking about 500 other things. It'll be good to relax like this as I get better at it.
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I did about 20 minutes of yoga. It is really, really hard for me to relax like that. My mind is thinking about 500 other things. It'll be good to relax like this as I get better at it.
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