Good news and bad news....
The bad news first ... I needed (maybe wanted) a sugar rush at about 3p so I got peanut M&M's from the vending machine (I need to get rid ofthe vending machine vice!)
The good news.....
We had a cholesteral screening at work today. I had been taking for a year a flaxseed oil pill and eating butter with flaxseed oil in it. I got my cholesteral checked at the end of February and it was 212 (bad - should be under 200). The doctor had me start eating turkey meat (not really so bad) and also taking a plant sterol (a natural pill for cholesteral). I also stopped drinking chocolate in my milk. My cholesteral a little less than 2 months later.... 191! I am hoping the test is accurate because that is just awesome!!!!
The good news.....
We had a cholesteral screening at work today. I had been taking for a year a flaxseed oil pill and eating butter with flaxseed oil in it. I got my cholesteral checked at the end of February and it was 212 (bad - should be under 200). The doctor had me start eating turkey meat (not really so bad) and also taking a plant sterol (a natural pill for cholesteral). I also stopped drinking chocolate in my milk. My cholesteral a little less than 2 months later.... 191! I am hoping the test is accurate because that is just awesome!!!!
1 comments:
yea on the cholesteral!
Post a Comment
<< Home