Breakfast
I'm trying something new and we'll see how it goes. I think part of my problem with drinking the coke is that I don't eat a good "breakfast". So today I'm eating a dinner for breakfast. And I will eat a lighter dinner...more of what breakfast is for most people.
I did get up early again and exercise. It's not easy, but I find it isn't any easier at night either...so...
The goal...lifetime...is no coke. So far, no coke today. LOL! *sigh* It's only 7:30a.
I did get up early again and exercise. It's not easy, but I find it isn't any easier at night either...so...
The goal...lifetime...is no coke. So far, no coke today. LOL! *sigh* It's only 7:30a.
1 comments:
Breakfast is the most important meal of the day - it gets your energy and metabolism going.
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