Turn It Up

I saw an article on All Recipes that gave some ideas on how to "step it up" with your exercise. Here is one idea from the article:

Power clean
A grimy house is better than Gold’s Gym. Spin your favorite CDs, grab the cleaning supplies, and don’t break ’til the last dust speck is spoken for. Alternate between upstairs and downstairs chores (instead of one floor at a time) to take advantage of the stairs--your home’s best calorie burner.
posted on Wednesday, January 31, 2007 | Link Here | 0 comments

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