My Workout Tonight



Tonight while Andy plowed the driveway and shoveled the sidewalk, I did a Balance Ball workout. I had taped an All-Star Workout, Aerobic Ball Workout with Patrick Goudeau from Fit TV. It was actually a lot of fun. I did 35 minutes of the hour. I have to get myself a little more comfortable on the ball. There were a lot of times you had to get off the ball quickly and get back on it. I definitely sweat a bit. And I actually smiled while doing it because I had so much fun!
posted on Monday, January 15, 2007 | Link Here | 1 comments

1 comments:

Anonymous Anonymous said...

it is great that you had fun! I need to record some of these things. Right now I'm lucky to walk at lunch and do some toning.

January 16, 2007 at 6:09 AM  

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