My Workout Tonight

Tonight while Andy plowed the driveway and shoveled the sidewalk, I did a Balance Ball workout. I had taped an All-Star Workout, Aerobic Ball Workout with Patrick Goudeau from Fit TV. It was actually a lot of fun. I did 35 minutes of the hour. I have to get myself a little more comfortable on the ball. There were a lot of times you had to get off the ball quickly and get back on it. I definitely sweat a bit. And I actually smiled while doing it because I had so much fun!
1 comments:
it is great that you had fun! I need to record some of these things. Right now I'm lucky to walk at lunch and do some toning.
Post a Comment
<< Home