I'm at that point AGAIN ... I don't know what happens, but I want to eat everything in sight and in order for me not to do that ... I throw away everything in my snack cabinet that I like. This weekend, I threw away Weight Watcher Cakes (which are like Zingers) and Fat Free Pringles. I could just sit and eat EVERYTHING. I had a rough period this week ... nothing physically bad, just mentally where food is all that's on my mind and I wanted to eat. My period was over a week late so I was nervous about that. I did exercise on Friday and Sunday and plan on shoveling tonight when I get home and maybe do a 30 minute Gilad workout, which may be hard since the landlord is showing the place tonight. But I WILL do a workout tonight even if it's for 30 minutes and one every night until I weigh in on Friday.
2 comments:
Hey Shan,
I know what you are feeling. I feel like I keep eating too. Buy some fruit, that is at least better to eat.
I've stocked up on the fruit and put it on my counter. I have bananas and oranges mostly. I also have a cantaloupe to cut up. Now...to eat more veggies...
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