I am really upset
I gained 2 pounds this week. I am offically up 10 pounds since I lost my big 40. Granted it took a little over a year to gain it back, but why can't I lose it? This week I worked out practically every day - and they were GOOD workouts. Last night was the only slack workout, and that was a stretch and relaxation one, which I needed. I just don't understand...
1 comments:
I wish I knew! Do you keep a food diary? Maybe it would help just to look over everything. Anywho...I'm trying to keep one again. It's hard!
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