The Biggest Loser

The Biggest Loser finale is on tonight! John and I are excited to watch it and see how the finalists did.

We finally watched last week's last night. They had Matt and Suzy on and I was surprised after all they had learned to see that they had gained some of it back. Consistency is hard, but I'm finding that is certainly seems to be the key to successful weight loss and control.

So keep it up! And have fun!